Training Log: “In the gheeeeettttoooooooooooo”
Bench (pause first, always)
45x10, 135x5, 185x3, 205x1
225x4, 4, 6, 6, 6
Wide Bench (ring on ring, pause em all sahn): 185x6x2
Pullups: a lot
[A1]EZ OH Triceps: 55x10x3
[A2]EZ Curls: 55x10x3
Felt hawesome, again like squats yesterday I planned 6 sets of 4 but was like efff this lets reppem broah. Ez stuff. Wide Bench is the grip I eventually want my comp bench to be so Ill toss it in whenever to get my shoulders/body ready. Press was therapeutic so was pullups, then I did some bbshooter work.
deadlifts-and-donuts replied to your post:Handsome beard there bro …. you into guys or just curious?Welp, can’t hurt a gal for trying..
Definitely cannot I am always flattered when other humans male or female find me attractive I will take compliments all day, just not on my lifts. Make fun of those.
Anonymous asked: Handsome beard there bro .... you into guys or just curious?
I am always looking for friends! But alas my hombre I am married and only curious about how strong n jehcked girls/guys train not so much on touching wieners at the moment..
This will make me sound like a total tree hugging whatever, but I purposely took my time cooking my eggs, making my coffee, cutting up some vegetables, sat at my dinner table with the curtains open to let whatever sunshine might peek through this rainy weather and ate my breakfast in silence and just thought about the day and snuck some bites of eggs to my dog.
Sorta like pressing a reset button, gotta do this more often.
when you yell “puppy!” at a lil doge and they get happy and wag their lil tail like “yess!! i am a puppy!! a baby dog!!! thank you!!!!!!”
When you yell “puppy!!!!” At an old doge and they wag their tail and get all happy like “yes I am still a little doge thank you for noticing! !”